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Fitness Informer Articles: Series 8 - 2 CECs


Description
Read the articles included in series 8, and answer the quizzes to earn 2 Fitness Alberta CECs.
Content
  • The role of dual-task-training to support older adults
  • Dual-task training quiz
  • Maintaining Balance & Flexibility for Older Adults
  • Maintaining balance and flexibility: Quiz
  • Beyond Reps and Sets
  • Beyond reps and sets: Quiz
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: Forever