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CEC courses Exercise is an important part of the treatment for knee osteoarthritis (OA); however it is underutilized in part because of the known difficulties related to initiating and adhering to exercise programs.
We hope this handbook will assist you... | |||||
CEC courses Learn the principles of fundamental movement skills, child development, theories and models of movement to create effective and fun children's physical activity programs. | |||||
CEC courses This course is designed for exercise practitioners who work with older adults. It provides general guidelines and specific exercises appropriate for this demographic. Exercises relating to endurance, strengthening, flexibility, and balance are... | |||||
CEC courses Refresh your group choreography skills. Learn Step and floor choreography from Fitness Alberta Assistant Trainer, Robin O'Grady. | |||||
Skills development virtual mentorship | |||||
CEC courses This course introduces ideas about the social outcomes of taking part in physical activity: • Why they are important for older adults’ well-being • Why they are important to think about in the context of physical activity • Social barriers... | |||||
Certification course |